Fitness, health & wellbeing
Welcome to Repose Studio where we offer a variety of small group instructor-led Power Plate classes, 7 days a week.
We have all the facilities you will find in a gym but we offer an experience that is inclusive of everyone, welcoming all ages, abilities and fitness levels. We take your fitness seriously, adding a fun element, to ensure everyBODY can find a way to ENJOY exercise!
We are a friendly, informal studio where the emphasis is wellbeing and fun. Regardless of your age, background or exercise experience we welcome you to join the Repose family. There’s no room for cliques in our studio, EVERYone is welcome in our safe and harmonious space.
Shine your inner beauty with small group Power Plate classes
It’s a workout, with a magic twist.
Outstanding for health, wellness, fitness, toning & weight loss.
What we have created, at Repose Studio, is a boutique style environment where the trainers know your name, value your goals and treat you like family. Attention to individual needs is our ethos. You will burn fat, tone and shape FAST. The Power Plate is scientific technology that simply accelerates your training so instead of having to workout for 1 hour you just need 25 minutes – GENIUS! Ideal for us busy people!
Come AND TRY A CLASS – THE POWER PLATE IS BETTER EXPERIENCED THAN EXPLAINED!
What if you could exceed your own expectations and actually reach your goals? The team are here to inspire, encourage and push you as far as you are willing to go. It’s your adventure, it’s your health and it’s your goals. We are here to get you to reach them!