repose

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Fitness, health & wellbeing

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Nadine Jarvis

Jackie Hunt

Julia Ellingham

Niamh Homer

Kelly Weeks

Rachel Hiller

repose

studio

Welcome to Repose Studio where we offer a variety of small group instructor-led Power Plate classes, 7 days a week.

We have all the facilities you will find in a gym but we offer an experience that is inclusive of everyone, welcoming all ages, abilities and fitness levels. We take your fitness seriously, adding a fun element, to ensure everyBODY can find a way to ENJOY exercise!

We are a friendly, informal studio where the emphasis is wellbeing and fun. Regardless of your age, background or exercise experience we welcome you to join the Repose family. There’s no room for cliques in our studio, EVERYone is welcome in our safe and harmonious space.

Shine your inner beauty with small group Power Plate classes

It’s a workout, with a magic twist.
Outstanding for health, wellness, fitness, toning & weight loss.

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Power

plates

What we have created, at Repose Studio, is a boutique style environment where the trainers know your name, value your goals and treat you like family. Attention to individual needs is our ethos. You will burn fat, tone and shape FAST. The Power Plate is scientific technology that simply accelerates your training so instead of having to workout for 1 hour you just need 25 minutes – GENIUS! Ideal for us busy people!

Come AND TRY A CLASS – THE POWER PLATE IS BETTER EXPERIENCED THAN EXPLAINED!

What if you could exceed your own expectations and actually reach your goals? The team are here to inspire, encourage and push you as far as you are willing to go. It’s your adventure, it’s your health and it’s your goals. We are here to get you to reach them!

Repose Studio Group Class Buckhurst Hill Gym

“We are challenging the fitness industry proving you can be healthy and making it fun in a shorter time. It’s a boost of happy. Guaranteed you will smile whilst you workout.”

Repose Fit Studio Buckhurst Hill Gym and Personal Training Fitness Team Mobile Header

View Our Instructors

Alex Manly

09:18 12 Mar 23

Rachel and team at Repose are a fundamental (and fun!) part of my routine.I've been coming for a few years now and was initially cautious about the plates but you get used to them after a class or two. Now I love the convenience of 30 minute classes and the extended bootcamps on the weekend.Everyone is really friendly and it's a lovely atmosphere. I've been to all of the fancy class-based gyms in town like Rebel etc., and while they're brilliant, I love this more for its community feel & fun atmosphere.I get great results too! Kelly's abs class on a Sunday is fabulous (if you're brave enough!)

Russell Tanner

22:30 10 Mar 23

Love this place, so friendly and helpful. They helped me get back into shape and build my fitness. I was a bit dubious thinking it was just for women but there are other men as well so don't let that put you off guys. Thanks team Repose for all your help and getting me fitter and slimmer

G Isaac

18:11 10 Mar 23

Repose has been a great find and outlet for me. I live in Buckhurst Hill and in April 2022 decided I needed to get back into fitness again and started to explore my options. After reading the Repose website I called and left a message and that same day Rachel called me back to answer my 100 questions! (Rachel, thank you for your patience during that call, you were so helpful x). Rachel reassured me that Repose was not a ‘showy’, ‘cliquey’ gym like some can be, but rather a friendly and inclusive place to work out at. Having multiple injuries which I have to work around, Rachel suggested I should book a single class and see how I get on. I did my first PlaceFit class and was immediately hooked!! I signed up right away for a block of 10 via the super easy to use ClubRight app and haven’t looked back 😊At Repose there are a group of really friendly instructors varying in style and all welcoming and supportive, not to mention the other gym members, both male and female. In addition to the various Plate classes and Yoga (there is something for everyone), I have also had personal training sessions with Rachel and sports massages to help ease my long standing injuries - both have been great and worth the investment in me.Thank you Repose for welcoming me to your family. I cannot recommend Repose enough and if you are unsure, book a one-off session and give it a go, and I am sure like me you won’t regret it! ❤️

Joe Collins

17:25 25 Sep 22

Loved the mens class, much harder on the power plate. Friendly and welcoming 🙂

Liz Petyt

10:28 07 Sep 22

Repose is like my extended family, I love it! A warm and positive studio, welcoming everyone and the team inspire you to improve every session.

Jo Bloggs

23:00 04 Dec 18

One of the friendliest places to train in the South East. Half an hour classes are spot on: intense enough for one to fully benefit but not too long to get bored.

Becki Spurdle

12:29 01 May 18

I absolutely love Repose studio! An amazing help and inspiring place to go on my fitness journey. So friendly, great instructors and run by two absolutely awesome ladies! Love it here... give it a try... you won’t regret it xxx

Jo Richell

21:41 02 Jan 15

Best gym in town! Glenys and Tracy and so lovely and welcoming and all the team are fantastic, motivating and realistic. Really personable service and manageable with a busy schedule - just half an hour classes. Brilliant!

repose

fit

repose

studio

Shine your inner beauty with small group Power Plate classes

Power

plates

“We are challenging the fitness industry proving you can be healthy and making it fun in a shorter time. It’s a boost of happy. Guaranteed you will smile whilst you workout.”

join repose fit

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07757 340447

info@resposestudio.co.uk